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News

Kids T-Shirts are In!

Kids t-shirts have arrived! Outfit your little one in a mighty mighty Krav Maga Superman t-shirt so they can train in style - only $21.99! Buy one in the pro shop in the lobby right this very minute.

Krav Maga Wolrldwide on National Geographic!

http://www.kravmaga.com/index.php/Krav-Maga/Krav-Maga-Worldwide-on-National-Geographic-s-Show-Fight-Science-in-early-2010

Watch National Geographic Channel tonight at 8pm and 11 pm to see L.A. Krav Maga Worldwide instructors featured on Fight Science! No popcorn, please, I'm watching my carbs...

No Children’s Class on Monday, February 15

Continuing to keep step with the AISD school calendar, there will be no 4:45 kids class Monday, February 15. Happy President's Day!!

Krav Maga Long Gun Seminar

Saturday, March 13, 2010 from 10:00 AM - 2:00 PM (CT)
$39.99

In this seminar, you will learn to defend against long guns such as shotguns and rifles. The last hour will be dedicated to active law enforcement only.



The purpose of the Krav Maga Defensive Tactics System is to teach the trainee how to effectively deal with situations where deadly force is used against them and an immediate response is required. This is an integrated and comprehensive system that teaches you how to recognize danger at the earliest possible moment and to react with the appropriate level of force with little or no hesitation.

Learn to defend against assailants using personal body weapons (strikes, kicks, etc.), blunt objects, edged weapons, and handguns or rifles, including when the assailant takes you to the ground.

Defensive Tactics Involving Threats w/Shotgun/Rifle/SMG

While handguns offer difficulty because they are easily concealed, long guns and submachine guns
also represent a clear and serious danger. Krav Maga teaches defensive tactics against threats
with both long guns such as shotguns and AK-47s, and shorter weapons such as the MP-5 and AR-i 5. Because Krav Maga is an integrated system, these techniques build directly off of defenses against handguns. Techniques against one type of firearm blend easily into techniques against the other, reducing training time in class and
reaction time in the street.

Krav Maga Black Belt Training and Knife Fighting with John Whitman

Sunday, April 11, 2010 from 10:30 AM - 3:00 PM
$49.99 before 3/13, $69.99 after 3/13
Open to everyone: Train with John Whitman on advanced Black Belt skills and knife fighting

Train in advanced Krav Maga techniques with 4th Degree Black Belt John Whitman. We will cover Black Belt 1 and Black Belt 2 techniques.

Although we are covering advanced material, we will do so in a newbie friendly way.

This seminar is open to everyone.

John Whitman is a 4th-degree black belt and defensive tactics instructor in Krav Maga, the official hand-to-hand combat system of the Israeli military, has trained in protective services and defensive tactics in both the United States and in Israel, and has served as an instructor of U.S. law enforcement agencies and military anti-terrorist units. John has trained most of the Certified Krav Maga Instructors in the United States.

John served as President of Krav Maga WorldWide, and Founder of the Krav Maga Alliance; and is the author of numerous books and projects, including the "Complete Krav Maga".

Physical and Sexual Assault Prevention: Women’s Self Defense Seminar

Krav Maga provides a safe and supportive environment to learn how to protect yourself.


You will learn how to trust your instincts. To react appropriately. To defend against nearly any attack. Krav Maga will also teach you how avoid an assault entirely by addressing danger early. A potential victim’s way of carrying herself or reacting to initial confrontation can dictate an attacker’s willingness to follow through with his plans. Don’t be a victim!

Learn to spot danger signs and how to defend yourself when no danger signs are given. This program teaches you how to defend yourself against common chokes, grabs, bearhugs, and other attacks, including fighting on the ground and when confronted by a weapon. We emphasize realistic scenarios and realistic defenses!

Women are taught how to safely and effectively fend off an attacker with punches, elbows, knees, and kicks. More importantly, women learn how to defend themselves from worst case scenarios, i.e. when they are already in a choke, bearhug, and headlock whether standing up or on the ground.

Fit & Fearless is owned and operated by one of six female Krav Maga black belts in the country. Our instructors have trained elite units at hundreds of U.S. law enforcement agencies and every branch of the U.S. military.

Reality Strikes - Rory Miller - John Whitman Seminar

Saturday, April 10, 2010 from 11:30 AM - 5:00 PM
$49.99 early bird rate through 3/14.
$69 after 3/14
"Never, ever, ever delegate responsibility for your own safety."Rory Miller

It is better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die. the very essence of self-defense is a thin list of things that might get you out alive when you are already screwed.- From “Meditations on Violence”

In this seminar, there will be a combination of physical and mental practice, lectures and physical training.

In addition to Krav Maga fighting skills, we will cover:

1.

The legal and ethical aspects of force
2.

Violence and crime dynamics
3. Avoidance and de-escalation
4. Conditioned response to ambushes
5. Breaking the freeze
6. The fight itself
7. The medical, legal and emotional aftermath

John Whitman is a 4th-degree black belt and defensive tactics instructor in Krav Maga, the official hand-to-hand combat system of the Israeli military, has trained in protective services and defensive tactics in both the United States and in Israel, and has served as an instructor of U.S. law enforcement agencies and military anti-terrorist units. John has trained most of the Certified Krav Maga Instructors in the United States.

John served as President of Krav Maga WorldWide, and Founder of the Krav Maga Alliance; and is the author of numerous books and projects, including the "Complete Krav Maga".

Rory Miller teaches people who have already trained in martial arts how to apply their skills to real conflict.

Teaching officers- people who might need it- the simple, practical skills they need to stay alive or the equally simple and practical skills they need to restrain a threat without getting hurt.

Rory Miller has been studying martial arts since 1981. Though he started in competitive martial sports, earning college varsities in judo and fencing, he found his martial “home” in the early Tokugawa-era battlefield system of Sosuishi-ryu kumi uchi (jujutsu). He is a veteran corrections officer and with hundreds of unarmed encounters has thoroughly examined the gulf that exists between training and application.

In addition to jujutsu and self-defense, Sgt. Miller teaches and designs courses in Use of Force policy and decision making; Police Defensive Tactics; Confrontational Simulations; and leads and trains his agency’s Corrections Tactical Team.

Welcome, Ernesto Peralez - Brazilian Jiu Jitsu Instructor

We are thrilled to welcome Ernesto Peralez, our new Brazilian Jiu Jitsu instructor, to the Fit and Fearless family! Ernesto will be teaching you how it's done on Tuesday and Thursday evenings at 7 pm, at the Box. Until we can get an interview to introduce Ernesto properly, here is a video so you can take a peek at the master at work. And...oh my...is that The Professor allowing himself to be arm barred so you can learn the ways of the mat? Why, I believe it is!

http://www.youtube.com/watch?v=UEY7UP2kM10&feature=related

Congratulations to Linda Lyra - Fit & Fearless’ 2009 Instructor of the Year

Linda does it all - teaching Krav Maga Self Defense, Krav Maga Fitness, Ladies Only Krav Maga classes, and Kids Krav Maga classes. Linda is recognized for being an exemplary Instructor role model for her peers and students, a model team player, and the nicest person you ever want to get hit by.

Congratulations from your friends, staff, & students!

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