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CF WOD 04-21-12

By Front Desk | In CrossFit, WOD | on April 21, 2012

Tabata Mash Up (Alternating Tabata sets of):

Deadlift (225/155)

Burpees

 

9:30 w/Jeremy

Wendy- 88 @95#

MIles- 83 Rx

Sean- 58 Rx

Freddie- 107 Rx

Joey- 69 @135#

Marko- 84 Rx

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