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CF WOD 05-09-12

By Front Desk | In CrossFit, WOD | on May 9, 2012

Front Squat: 3-3-3-3-3

6a w/Nick

Sean B – 185/205/225/245×2
Steve B – 115
Heather – 70
Michael – 135
Rachel – 55
Sean – 135/155
Melissa – 145
Holden – 200

5:30p w/Nick

Beau – 175 PR
Adam – 135
Jacob – 85
Kara – 100
David – 135
Mat – 190

7p w/Nick

Sabrina 115
Charlie 175 PR
Tina 57
Ang 125
Mark 280

8p w/Nick

Joseph 195
Tara 115

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