"There is no losing in Jiu-Jitsu. You either win or you learn."
This all-level grappling and ground fighting class trains you in the fundamental techniques of Shebaro Brazilian Jiu-Jitsu. In the fundamentals class you’ll learn basic techniques in a 2 to 3 week block format, working on a few moves each class and blending them into basic positional sparring (rolling) and drills.
In Brazilian Jiu-Jitsu Fundamentals you’ll learn:
· The fundamentals of Shebaro Jiu-Jitsu, from Alan Shebaro’s own curriculum
· How to defend against a bigger or stronger attacker using leverage & technique
· How to ingrain technique into your instinctual movements
· Partner sparring and live drilling