12:30 Lunch Club with Candy 2/5/10
02.05.10 | Candy |
400 m Bar Run
15 PPress
400 m Bar Run
15 BSquats
400 m Bar Run
15 DLifts
30 Burpees
Bill-13:55
Nick- 16:06
Nash- 17:28
Noel- 19:19
So we def. spiced things up today with the bar run. Way to fight through it guys! Bet those backs are on fire..... Lunch Crew rocked it out as always. Rest up guys!
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