5:30 Wednesday CrossFit w/ Jake

Strength and Power

5 rounds for time:

5 power cleans (155/115)
30 Double Unders

Amy 13.04 80 +
Trey 13.04 Rx
Chris 15.05 Rx
Heather 16.45 80+
Maria 17.29 80+
Noel 18.00 135+
Ron 18.29 135 & K2E instead of DU
Jonny 19.55 Rx+ @ 165
Matt 22.09 130