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6:00 AM Wednesday with Ryan
05.26.10 | Ryan Russell | Workout of the Day | CrossFit Blog |
Deadlift 1-1-1-1-1-1-1
Johnny 155,205,225,245,265,295,305
Beau 185,235,275,295,305,355,405(fail)
Missy 115,135,165,180,190,200,210
Jamie 95,105,115,125,135,145,155
Christina 110,120,130,140,150,160,170
Pearl injured (fail) :(


