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6:15 pm CrossFit and Fearless with Joel
02.18.10 | Jeff | Workout of the Day | CrossFit Blog |
21-15-9 For Time
Burpee pull-up
B.B. Deadlift (65/115)
50 Squats
50 V-Sits
Buddy-9:49 Rx DL
Sean-12:42 Rx DL
Beau-7:43 Rx DL
Mark-8:31 Rx workout
Nicole-11:26 Rx DL-21;15
Evelynn-14:03


