6:30 with Candy 2/3/10

30-20-10
Jumping MB Slams
KB Swings

Joey- 4:26
Nicole- 4:29
John- 4:32
Palema- 4:38


Extra Work: 30 Burpees
Joey: 2:15
Nicole: 2:35
John: 2:35
Palema: 2:40