6:45pm w/Missy

3 Rounds for Time:

20 KB Ground to Overhead (16/12)
20 C2B Pull Ups
20 Wall Balls (20/14)

It's Go Time!!! (Thanks Ryan!)

Amy 17:05 (12/9kg KB, Green Band PU, 12/10# WB)
Austin 23:55 (12/9kg KB, Green Band/Jumping PU, 20/16# WB)
Brian 17:35 (12kg KB, Blue Band/Jumping PU, 20# WB)

Way to go!!