6pm CrossFit and Fearless with Joel
03.05.10 | Joel Hargett | Workout of the Day | CrossFit Blog |
tabata chaos
3 rounds for reps/cal; 1 min between rounds
Rowing
Box Jumps
M.B. burpees
Singles
Bill, Ed, Dave-1872
Jamie, John, Jamie-1381
Abdulla, Liz, Teddy-1348
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