7:15 Monday Night Fun

10-9-8...-3-2-1

Push Press
Shotguns
Ring Rows

3 minute Rest

7-6-5...-3-2-1
Push Press
Shotguns
Ring Rows

Amanda- 7:03/3:41

Shanna- 7:09/3:46

Jen- 7:54/4:11

Brianna- 10:37/5:31

Justin- 5:47/3:07

Blair- 7:21/3:19

Woodrow- 7:37/4:03