7:15 Wednesday Night WOD

50 Thrusters 45/25lbs
25 Burpees
50 Parallette Sits
250m Row

Shanna-10:32
Justin- 10:56
Dianna- 11:18
Ben- 11:39
Jennifer- 12:06
Rodrigo- 14:07
Robert- 14:39

Well done gang!