Crossfit @ 6:30 with Candy 2/24/10
02.24.10 | Candy |
“Each time we face our fear, we gain strength, courage, and confidence in the doing.”
10, 9, 8, 7....all the way to 1
Thruster
Par. Bar
400 M Run
Nicole- 11:30 (25lbs)
John- 11:31 (45lbs)
Chris- 15:05 (?)
Brian- 17:15 (95 lbs)
James C.- 17:58 (105 lbs)
Joey- 18:37 (95 lbs)
Christian- 19:05 (95 lbs)
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