Crossfit 7:30 w/Jason

05.26.10 | Jason Bourgeois | Workout of the Day | CrossFit Blog |

4 Rounds:
400m Run
50 Squats
25 Sit-ups

Woodrow/Rich- 20:35
Shanna/Justin- 22:00
Amanda/Lauren- 26:14
Hatty/Amy- 27:38




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