Crossfit 7:30 w/Jason

5 Rounds:

7 Overhead Squats (95/45lbs.)
15 KB Swings (16/12kgs.)
400m Run

Justin- 15-14RX
Woodrow- 15:59RX
Robert- 17:11RX
Shanna- 17:18RX
Christian- 18:48
Amanda- 18:56RX
Matt- 19:17
Rich- 19:25
Ben- 20:13
Diana- 20:25
E.O.- 23:25