CrossFit All Levels w/Kara Thursday 2/18/10 @7:30am

Happy Thursday!

21-15-9
Burpees (yay burpees!)
Wall Balls
Pull Ups

Thanks for coming out to play this morning! Everyone did a great job keeping your rest time to a minimum and you really pushed yourselves!

Heather 12:27
Mike 13:21
Rosen 13:50