CrossFit All Levels w/ Kara Thursday 2/25/10 @ 7:30am
02.25.10 | Kara |
Complete 4x
4 min AMRAP
10 Front Squats (95/65)
10 Box Jumps
5 Toes to bar
Rest 1 minute between each round...
Rosen
Teddy
John
Heather
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