CrossFit All Levels w/Kara Tuesday 3/2/10 @ 7:30am
03.02.10 | Kara |
Happy Tuesday!
Run 1200m then 50 Push ups (c2g)
Run 800m then 50 MB Sit ups (14/8)
Run 400m then 50 KB Swings (24/16)
Run 200m then 50 OHS (25lb bar)
Rosen 28:55
Juan 29:21
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