CrossFit All Levels w/Kara Tuesday 3/9/10 @7:30am
03.09.10 | Kara |
Happy Tuesday!
5 Rounds
7 Pull Ups
7 Thrusters (96/65)
7 SDLHP (95/65)
7 Burpees
Then...800m run and 50 MB Sit up throws
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