CrossFit /Kara Saturday 7/17/10 @ 10:30am
07.17.10 | Kara | Workout of the Day | CrossFit Blog |
AMRAP 20 mins
10 Push Press (95/65)
10 Wall Balls (20/14)
10 Burpees
Scott 4 thru 5 Burpees
Heather 5 + 10 PP Rx
Dani 7 Rx
Beau 5 Rx
Tyler 7
Angie 5 + 10 PP
Noel 5 Rx
Alycia 5 (35/8)
Justin 7 1/3
Shanna 5 sub tire flips for PP
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