Crossfit Lunch Club @ 12:30 with Candy 3/5/10

"Strength does not come from physical capacity. It comes from an indomitable will."
Mahatma Gandhi

4 Rounds

15 KB Swings
20 Med Ball Push-ups
400 M Run

Nash- 12:46
Kate- 13:35
Adrianne- 13:55
Sean- 17:00