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Crossfit Sat. with Candy @ 10:30 4/24/10
04.24.10 | Jeff | Workout of the Day | CrossFit Blog |
“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.”
Robert Kiyosaki
Partner Challenge
(3 rounds)
#1
200 M Run/Snatch
30 sec rest
# 2
250 M Row/Box Jumps
30 sec rest
#3
10 Tire Flips/Par. Bar Push-ups
30 sec rest
Team #1
Shanna, J.P.
Score: 217
Team #2
Justin
Score: 110
Team #3
Mike, Mark
167
Team #4
Alexis, Christina
Score:227
Team #5
Sean, Joey
Score: 185


