CrossFit w/Kara Tuesday 6/8/10 @ 12pm & 6:30pm

5 Rounds:

7 Power cleans (175/105)
9 Pull ups
400m run

12pm

Jessica 23:40 75#
Andy 25:52 155#
Ed 24:13 155#
Nash 23:56 135#

6:30pm

Casey 18:42 RX
BK 19:30 155#
Beau 20:44
Jason 21:06
Bill 21:53
Sabrina 24:32