Crossfit with Candy @ 10:30 3/6/10

“Each time we face our fear, we gain strength, courage, and confidence in the doing.”

3 Rounds

10 Vert. Box Jumps
15 K2E
20 Par. Bars Push-ups
Run around the Box and back

Extra: 500 M Row

Justin- 8:05
Vince- 8:18
Robin- 9:14
Laura- 9:29
Megan- 9:39
Christina- 10:16
Amanda- 10:55
Christian- 11:00
Alexis- 11:18
Shanna- 11:26