Crossfit with Candy @ 5:15 4/23/10

“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.”
Robert Kiyosaki

3 Rounds

5 Snatch
10 1 Leg RDL
20 MB Alt. Slams

@ end of #1 round 400 M Run
@ end of #2 round 200 M Run
@ end of #3 100 Singles

Laura- 13:17
Buddy- 13:26
Sean- 14:41