Crossfit with Candy @ 6:00 4/23/10

“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.”
Robert Kiyosaki

3 Rounds

5 Snatch
10 1 Leg RDL
30 MB Jumping Alt. Slams
@ end of 1st round 400 m Run
@ end of the 2nd round 200 m run
@ end of 3rd round 100 Singles

Joey- 9:57
Jaren- 10:16
Diane- 11:00
Walt- 11:33
Amy- 11:42
Amy- 12:23
Abdulla- 12:32