| Please login: | Close Window |
Crossfit with Candy @ 7:00 4/27/10
04.27.10 | Jeff | Workout of the Day | CrossFit Blog |
“Failure will never overtake me if my determination to succeed is strong enough.”
3 Rounds
10 Swings
15 Side MB Slams
Around the box carry
@ end of 1st rd 20 Burpees
@ end of 2nd rd 20 Push-ups
@ end of 3rd rd 20 Squats
Extra: 250 M Row 2 rounds
Alexis- 8:48


