Ladies CrossFit w/Kara Friday 2/26/10 @7:30am
02.26.10 | Kara |
Good Friday morning ladies...
15,14,13,12,11 SDLHP and 1,2,3,4,5 Push Press
complete 21 Pull ups
10,9,8,7,6 SDLHP and 6,7,8,9,10 PP
complete 15 Pull ups
5,4,3,2,1 SDLHP and 11,12,13,14,15 PP
complete 9 Pull ups
Tough one! You did great!
Laura 24:03
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