Ladies CrossFit w/Kara Wednesday 3/10/10 @7:30am
03.10.10 | Kara |
Working out with HQ today...
10 Rounds
15 Deadlifts (95#)
15 Push ups
Glad to have you back Jen!!!
Jen 21:29 (95lbx6, 75lbx4)
Laura 23:49 (65lb)
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