On Ramp 6:30 w/Jason

Recap: Overhead Squat, Hang Snatch, Hang Clean

Skills: Deadlift 101, Kipping Pull-up, Burpee

WOD:

8-6-4
Deadlift (95/45lbs.)
Burpee

Tyler- 1:46
Jodi- 2:08
Daniel- 2:15
Eric- 2:19
Aundrea- 2:21
Yoelib- 2:35
Martha- 2:36
Endi- 2:52
Jimmy- 2:53