On Ramp w/ Jason

Recap: Hang Clean/ Hang Snatch/ Overhead Squat

Skills:
Burpee 101
Box Jump
Kipping Pull-ups
Med Ball Clean

WOD:
5-4-3-2-1...Done

Pull-ups
Box Jumps

Eric- 2:05RX
Jodi- 2:35
Aundrea- 2:51
Scott- 2:45
Yoelib- 2:30
James- 2:41