Wednesday Night 7:15 “Game on”
02.10.10 | Jason Bourgeois |
3 Rounds:
250m Row
20 Thrusters (95/45lbs)
15 Shazams/Parallette Sits
10 Tire Flips
Dianna- 16:38 RX'd
Mimi- 16:59 (25lbs.)
Shanna- 18:48 RX'd
Justin- 15:06 RX'd
Woodrow- 15:25 RX'd
Robert- 18:13 (75lbs.)
Matt- 18:20 (75lbs.)
"Get in where you fit in"
Shazaaam Party Part 3 (Anti-Valentine's Day Extravaganza!)
When: Friday 7pm
Where: Chuy's at William Cannon and Mopac
Why: "Cause it ain't no fun unless we all get some!"
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