Brazilian Jiu-Jitsu Seminar
05.26.10 | Dicey |
Saturday June 26th 10am-12pm. If you haven’t taken one of our BJJ classes with Ernesto now is your chance to take an introductional seminar to see what it is all about! $10 for Fit and Fearless members and $20 for non-members. More information and sign-up forms.
Ernesto will be covering a lot of information during this 2hr. seminar for men and women.
BJJ Exercises & Warm Up
Bear Hug/Take Down Defense
Recovery From The Ground
Fighting From Your Back
Basic Submissions
Look forward to seeing new and familiar faces alike!
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NEW KRAV MAGA PROMO VIDEO - LET US KNOW WHAT YOU THINK!
Hey guys,
We've just released our new promo video, let us know what you think! Feel free…
Had my first class today, wow! I will definitely be back. That was great!…
We've just released our new promo video, let us know what you think! Feel free…
Posted by Krav Maga Melbourne on 08/30/2010 07:19 pm
New here.
Today I was looking around youtube and found some videos on self defense and it lead me here. Though I…Posted by corvan on 07/23/2010 10:01 pm
Newbie Question
Hey All, Had my first class today, wow! I will definitely be back. That was great!…
Posted by brianR on 07/14/2010 04:49 pm