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Tuesday May 13th 2014

By Forrest Sparks | In WOD | on May 12, 2014

HBBS:

1×8 @65%

1×6 @ 75%

1×4 @ 85%

1×4 @ 90%

 

Front Squat:

1×5 @ 70%

1×4 @ 80%

1×3 @ 85%

1×3 @ 90%

 

21-15-9

Power cleans

(135/95)

Kb swings (32/24)

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