top of page


Amie Cantello

Co-Owner, Instructor, & General Manager


Amie joined Fit and Fearless on a whim in 2017 while going through a very hard time in her life. She was looking for a challenge, to meet new people, and to learn self-defense to be able to protect her and her children.

She was immediately hooked by how empowering Krav Maga was, how much healthier and stronger the fitness classes were making her and how the community of Fit & Fearless was quickly becoming her new family.

Along with being an orange belt she also joined the Instructor training program in Jan. 2019 and has found her passion in life of passing on the skills she has learned and helping others find that hidden strength and confidence in themselves as well.


When asked to consider continuing Fit & Fearless or see it close because of the pandemic, there was no question. Fit & Fearless has brought so much good to Amie and so many others. Amie, along with her partners, were willing to do whatever it took to keep it going.

SIGNATURE FITNESS MOVE: Skaters & Sit-Throughs
WALK OUT SONG: "Missile" by Dorothy
  • Heavy Bag 

  • Krav Maga Level 1

  • HIIT

  • Strength & Stability

  • Kickboxing

  • Mobility



  • Private Lessons

  • Nutrition Coaching

  • Accountability Coaching

  • Corporate & Small Group Training

  • Virtual Seminars

bottom of page