New HIIT Class on Fridays at 5:45 pm with Amie

Updated: Dec 10, 2020

HIIT Fridays 5:45 pm

There is a new HIIT class at 5:45 pm on Friday evenings! We have added this class on Fridays to help you start your weekend off right. High-intensity interval training is great for getting in plenty of cardio in short bursts to improve your cardiovascular system.

If you want to try a double-header, then take HIIT at 5:45 pm followed by Heavy Bag at 7 pm. Get lots of cardio in before the weekend even fully begins!

0 views0 comments

Questions? Want More Info?


4109 Todd Lane, Suite 1600

AUSTIN, TX 78744


  • Facebook - Fit & Fearless
  • Instagram - Fit & Fearless
  • Twitter - Fit & Fearless
  • YouTube - Fit & Fearless