At Fit & Fearless, we have nineteen years' worth of experience teaching Krav Maga.
We are the only gym in South Austin that is certified by Krav Maga Worldwide.
Get in shape, learn self defense, and have fun doing it.
KRAV MAGA PROGRAM
Our Krav Maga training at Fit and Fearless will equip you with the tools necessary to defend yourself against any real-world threat. You'll quickly master the most efficient and effective combat and defense strategies offered anywhere in south Austin.
Protect Yourself and Others with Krav Maga Training
Our highly skilled instructors have designed Krav Maga programming for men and women of all ages and experience levels and we invite you to join the collaborative community of athletes training and protecting themselves every day at Fit and Fearless.
Get Seriously Fit Fast - and Actually Enjoy the Process!
We believe strongly in the principles taught within the Krav Maga discipline and we encourage participation as early as possible. In addition to the potential life-saving self defense tools our students learn, Krav Maga also offers some of the best total-body workouts you've ever seen.
Class options include:
Women's Only Krav Maga: The first Wednesday of each month at 7:45 pm we host Wonder Woman Wednesday. This class is free and open to anyone in the public who identifies as female. The other Wednesdays of the month at 7:45 pm are also ladies only classes that are open to members with their membership as well as open to the public for a $10 drop-in fee. Each month we will introduce a new theme at WWW and then continue to build on that theme in the following weeks.
Adult Krav Maga:
All Krav Maga classes aim to give you tools for defending yourself. Along with combative and defensive techniques, we teach you to be aggressive in the face of an attack and to fight through fear and confusion to go home safe. As you progress through the system, you learn more strategy and tactics and how to apply those with a cool head in a violent situation.
WHY KRAV MAGA?
gain practical skills
Krav Maga is designed to be used by anyone of any skillset, body type, or fitness level. The movements are intuitive and the objective of the system is to "get home safely" not to obtain perfect form. We'll teach you how to de-escalate a situation, and if that's not enough, to keep fighting until the threat is eliminated.
never a boring workout
This isn't a traditional workout program. You're going to be mentally and physically challenged, combining combatives you've trained regularly with things you didn't see coming! At any point, the instructor could yell out a new addition to what you're already training, forcing you to think fast!
Krav Maga isn't only about teaching you how to defend yourself. It's about knowing your body and what it can do when faced with a series of challenges. If you think this only affects you physically, think again! You're going to be walking taller and prouder already after your first few classes.
There's no better way to melt away calories and build lean muscle than with Krav Maga's high-energy training sessions. During each class, you'll push your entire body through a series of movements and exercises that uses muscles you didn't even know you had!
Take your workouts to the next level! Sign Up Today!
If you're bored with traditional workout programs or just looking to start training again after some time off, look no further than Krav Maga at Fit and Fearless. We'll help you develop the mental and physical tools needed to succeed in all walks of life. To get started, simply fill out the form at the bottom of this page, give us a call, or chat with us in the chatbox in the lower right-hand corner of your screen.