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Get in shape, learn self defense, and have fun doing it.


Our group fighting and MMA training classes are designed to help you learn as much about fighting and self-defense disciplines as possible. With a base knowledge of multiple approaches, you'll be prepared to defend yourself and others no matter what situation you find yourself in.

Our Kickboxing class is taught on Sunday mornings at 10 am and is open to all skill levels! Kickboxing is taught by our awesome instructor JP, who trains in multiple martial arts, including Lethwei. 

Kickboxing classes require a partner, so please register for your class with a person that you know, or if you are fully vaccinated, please let us know that when you register!



Private Kickboxing Lessons

Influenced by a combination of combatives used in Krav Maga and our heavy bag classes, our instructors are happy to teach you in a 1-on-1 or small group (2-3 people) setting.

Small Group Kickboxing Lessons

For those wanting to learn with a friend or two, small group classes are offered during Open Gym hours for up to 4 people at a time.

Solo Kickboxing Workouts

Want to work on your technique using the heavy bag, but don't have enough experience yet to create your own workout? For the same price as open gym, you can choose a workout from our available binders, stream it to the TV in the room, and work that routine to your heart's content!

Hourly Rate for Kickboxing Workouts:

$15/hour Members

$20/hour Non-Members

Train without the Intimidation

Build Functional Strength with MMA Training

Fighting classes can be daunting for any new student. But at Fit and Fearless, we have carefully fostered a tight-knit community of athletes and instructors who work together each and every day to achieve their goals. Our MMA and group fighting classes allow you to learn multiple disciplines without the judgment of others. 

And each time students spar or ground grapple, our highly skilled instructors ensure that students remain safe and within the boundaries of the discipline.

Regardless of your experience level in Krav Maga or any other fighting discipline, our MMA training and sparring sessions will help you build real total body strength that is good for more than just lifting heavy objects. Our athletes at Fit and Fearless train hard and push their bodies to become the most powerful, efficient machines possible.

After just a few MMA training sessions, you'll notice improved:

  • Upper body strength and quickness

  • Lower body strength and agility

  • Core torque

  • Focus and discipline

Training Disciplines Include:




In Krav Maga, we always prefer to stay standing during a fight, but if you end up on the ground, you need to know what to do! Get ahead on learning ground fighting techniques from instructors who are experts in both Krav Maga and Brazilian Jiu Jitsu. 

* We look forward to bringing this class back as soon as pandemic conditions allow!





We focus on boxing, kickboxing, and wrestling techniques and learn to put them all together and spar with individual opponents. The focus in this class is on developing and delivering effective combinations. This helps you integrate what you know about striking and improve your techniques quickly.

* We look forward to bringing this class back as soon as pandemic conditions allow!




This class focuses on developing aspects of martial arts from Muay Thai and boxing. You'll learn how to blend all of these styles into one highly effective system. The class also includes conditioning drills and skill acquisition exercises used by professional mixed martial arts fighters. 

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