Intro to Kickboxing ADDED
Introduction to Kickboxing Saturday Mornings 5:30 We are slowly reintroducing our Kickboxing offerings, beginning with our Intro to...
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Amelia Eisenhart
- Jan 6, 2021
- 1 min
EVEN MORE Heavy Bag Classes
Heavy Bag Monday & Wednesday 5:30 We have added two more Heavy Bag classes during the week since the current ones have been filling up...
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Amelia Eisenhart
- Dec 9, 2020
- 1 min
More Heavy Bag Classes
Heavy Bag Monday & Wednesday 5:45 pm We have added two more Heavy Bag classes during the week since the current ones have been filling up...
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Amelia Eisenhart
- Dec 9, 2020
- 1 min
Midday Krav Maga Classes Added
Added: Krav Maga (Level 1) Wednesday 12:30 pm Dropped: Heavy Bag Wednesday 9 am Starting on December 13th, you'll be able to take Krav...
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Amelia Eisenhart
- Dec 5, 2020
- 1 min
Strength & Stability Classes Get Focused!
NEW FOCUS OF THE DAY Strength & Stability | Monday 5:45 pm, Tuesday & Thursday 7 pm Each of our Strength & Stability classes will now...
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Amelia Eisenhart
- Dec 5, 2020
- 1 min
Addin' SSSHIIT
SSSHIIT (Short, Sweet, and Sweaty HIIT) Thursdays 6:00 - 6:30 pm We have added a new type of class to the schedule! It's called Short,...
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Amelia Eisenhart
- Dec 5, 2020
- 1 min
New HIIT Class on Fridays at 5:45 pm with Amie
HIIT Fridays 5:45 pm There is a new HIIT class at 5:45 pm on Friday evenings! We have added this class on Fridays to help you start your...
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